Nick Tauwhare 20:00 row
4,597m
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 164 |
February 04, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 25 | 119 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 117 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 119 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 121 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.