Nick Tauwhare 20:00 SkiErg
4,075m
Meters
20:00.0
Time
2:27.2
Pace
224
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 111 |
February 04, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 36 | 109 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 36 | 107 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 109 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 | 110 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 | 113 |
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Workout Graph
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