Nick Tauwhare 20:00 SkiErg
4,098m
Meters
20:00.0
Time
2:26.4
Pace
226
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 713 |
| Drag Factor | 116 |
February 04, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 36 | 113 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 36 | 110 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 | 114 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 | 113 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 | 118 |
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Workout Graph
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