Nick Tauwhare 20:00 SkiErg
4,009m
Meters
20:00.0
Time
2:29.6
Pace
218
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 118 |
February 10, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,009m | 2:29.6 | 104 | 659 | 34 | 110 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 108 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 106 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 | 112 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 117 |
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Workout Graph
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