Sign Up

Nick Tauwhare v9:00/r...20 SkiErg

21,090m

Meters

1:42:00.0

Time

2:25.0

Pace

1210

Calories

128

Heart Rate

Rest Distance0m
Rest Time
Overall Distance21,090m
Overall Time1:42:00.0
Average Watts115
Calories Per Hour694
Stroke Rate36
Stroke Count3710
Drag Factor117

February 12, 2024 18:13:44

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[7:30x9]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:42:00.0 21,090m 2:25.0 115 694 36 128
9:00.0 1,802m 2:29.8 104 658 36 118
7:30.0 1,635m 2:17.6 134 762 39 126
2:00.0 397m 2:31.1 101 648 35 117
7:30.0 1,648m 2:16.5 138 773 39 131
2:00.0 404m 2:28.5 107 667 36 120
7:30.0 1,659m 2:15.6 140 782 39 136
3:00.0 243m 6:10.3 7 323 14 115
7:30.0 1,650m 2:16.3 138 775 39 135
2:00.0 397m 2:31.1 101 648 34 118
7:30.0 1,666m 2:15.0 142 788 39 134
2:00.0 396m 2:31.5 101 646 34 119
7:30.0 1,680m 2:13.9 146 801 39 139
3:00.0 157m 9:33.2 2 306 9 108
7:30.0 1,655m 2:15.9 139 779 39 134
2:00.0 396m 2:31.5 101 646 35 117
7:30.0 1,671m 2:14.6 143 793 39 135
2:00.0 406m 2:27.7 108 673 36 122
7:30.0 1,691m 2:13.0 149 811 39 144
3:00.0 630m 2:22.8 120 713 36 122
4:30.0 919m 2:26.8 110 679 35 115
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.