v11:00/r...22 SkiErg on February 18, 2024

Nick Tauwhare v11:00/r...22 SkiErg

19,991m

Meters

1:39:00.0

Time

2:28.5

Pace

1150

Calories

126

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

11:00x5 | 1:15x5
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:00.0	19,991m	2:28.5	107	667	36	126
11:00.0	2,178m	2:31.5	101	646	35	115
11:00.0	2,391m	2:18.0	133	758	40	128
3:00.0	369m	4:03.9	24	383	22	117
11:00.0	2,413m	2:16.7	137	770	40	132
3:00.0	352m	4:15.6	21	372	21	110
11:00.0	2,440m	2:15.2	141	786	40	132
3:00.0	263m	5:42.2	9	330	16	108
11:00.0	2,458m	2:14.2	145	797	40	135
3:00.0	405m	3:42.2	32	409	24	114
11:00.0	2,455m	2:14.4	144	795	40	140
3:00.0	396m	3:47.2	30	402	24	113
1:15.0	296m	2:06.6	172	892	41	142
1:45.0	347m	2:31.2	101	647	36	115
1:15.0	300m	2:05.0	179	916	41	143
1:45.0	349m	2:30.4	103	653	36	116
1:15.0	301m	2:04.5	181	922	41	142
1:45.0	353m	2:28.7	106	666	36	119
1:15.0	307m	2:02.1	192	960	42	151
1:45.0	355m	2:27.8	108	672	36	120
1:15.0	314m	1:59.4	205	1007	42	156
1:45.0	367m	2:23.0	120	711	37	119
3:00.0	597m	2:30.7	102	651	36	110
	r0m

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