Sign Up

Nick Tauwhare v10:00/r...20 row

24,241m

Meters

1:45:00.0

Time

2:09.9

Pace

1537

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance24,241m
Overall Time1:45:00.0
Average Watts160
Calories Per Hour848
Stroke Rate26
Stroke Count2781
Drag Factor167

February 20, 2024 16:27:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[8:00 x 9]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:45:00.0 24,241m 2:09.9 160 848 26 137
10:00.0 2,084m 2:23.9 117 703 24 114
8:00.0 1,944m 2:03.4 186 940 28 133
2:00.0 444m 2:15.1 142 788 26 116
8:00.0 1,969m 2:01.8 193 965 28 139
2:00.0 438m 2:16.9 136 768 26 117
8:00.0 1,979m 2:01.2 196 975 28 139
2:00.0 96m 10:25.0 1 304 6 100
8:00.0 1,978m 2:01.3 196 974 29 144
2:00.0 429m 2:19.8 128 740 26 118
8:00.0 1,975m 2:01.5 195 971 28 147
2:00.0 431m 2:19.2 130 746 26 120
8:00.0 1,980m 2:01.2 197 976 28 149
2:00.0 111m 9:00.5 2 307 7 107
8:00.0 1,975m 2:01.5 195 971 28 152
2:00.0 419m 2:23.1 119 710 25 119
8:00.0 1,982m 2:01.0 197 978 29 152
2:00.0 424m 2:21.5 124 725 26 123
8:00.0 1,998m 2:00.1 202 994 29 158
2:00.0 445m 2:14.8 143 791 26 126
5:00.0 1,151m 2:10.3 158 844 26 130
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.