v11:00/r...18 SkiErg on March 05, 2024

Nick Tauwhare v11:00/r...18 SkiErg

19,721m

Meters

1:40:00.0

Time

2:32.1

Pace

1128

Calories

122

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

15:00x4 | 1:15x4
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:00.0	19,721m	2:32.1	99	642	34	122
11:00.0	1,986m	2:46.1	76	562	32	112
15:00.0	3,246m	2:18.6	131	752	39	123
3:15.0	234m	6:56.6	5	316	12	113
15:00.0	3,275m	2:17.4	135	764	38	127
3:15.0	333m	4:52.7	14	347	17	112
15:00.0	3,295m	2:16.5	137	772	39	129
3:15.0	276m	5:53.2	8	327	15	114
15:00.0	3,295m	2:16.5	137	772	38	130
3:15.0	408m	3:58.9	26	388	22	114
1:15.0	277m	2:15.3	141	785	36	126
1:45.0	353m	2:28.7	106	666	35	115
1:15.0	283m	2:12.5	150	817	36	130
1:45.0	348m	2:30.8	102	650	34	118
1:15.0	287m	2:10.6	157	839	38	132
1:45.0	353m	2:28.7	106	666	34	115
1:15.0	291m	2:08.8	164	862	38	137
1:45.0	366m	2:23.4	119	708	35	117
4:00.0	829m	2:24.7	115	697	36	118
	r0m

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