Nick Tauwhare 21:00 row
4,891m
Meters
21:00.0
Time
2:08.8
Pace
302
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 144 |
March 15, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,891m | 2:08.8 | 164 | 863 | 25 |
| 7:00.0 | 1,584m | 2:12.5 | 150 | 816 | 26 |
| 14:00.0 | 1,641m | 2:07.9 | 167 | 874 | 25 |
| 21:00.0 | 1,667m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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