Nick Tauwhare 45:00 row
10,364m
Meters
45:00.0
Time
2:10.2
Pace
633
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 160 |
April 14, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,364m | 2:10.2 | 158 | 845 | 25 | 126 |
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 25 | 119 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 25 | 129 |
| 27:00.0 | 2,094m | 2:08.9 | 163 | 861 | 25 | 128 |
| 36:00.0 | 2,051m | 2:11.6 | 153 | 828 | 25 | 123 |
| 45:00.0 | 2,108m | 2:08.0 | 167 | 873 | 25 | 135 |
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Workout Graph
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