Nick Tauwhare 45:00 SkiErg
8,968m
Meters
45:00.0
Time
2:30.5
Pace
495
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 1553 |
| Drag Factor | 108 |
April 14, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,968m | 2:30.5 | 103 | 653 | 34 | 115 |
| 9:00.0 | 1,799m | 2:30.0 | 104 | 656 | 36 | 112 |
| 18:00.0 | 1,787m | 2:31.0 | 101 | 649 | 34 | 112 |
| 27:00.0 | 1,786m | 2:31.1 | 101 | 648 | 35 | 111 |
| 36:00.0 | 1,802m | 2:29.8 | 104 | 658 | 34 | 116 |
| 45:00.0 | 1,794m | 2:30.5 | 103 | 653 | 33 | 126 |
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Workout Graph
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