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Nick Tauwhare v10:00/r...18 SkiErg

19,502m

Meters

1:35:02.0

Time

2:26.1

Pace

1118

Calories

134

Heart Rate

Rest Distance0m
Rest Time
Overall Distance19,502m
Overall Time1:35:02.0
Average Watts112
Calories Per Hour685
Stroke Rate36
Stroke Count3467
Drag Factor109

April 18, 2024 17:12:24

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[8:00 x 9]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:35:02.0 19,502m 2:26.1 112 685 36 134
10:00.0 2,004m 2:29.7 104 659 36 125
8:00.0 1,744m 2:17.6 134 762 39 129
2:00.0 404m 2:28.5 107 667 36 124
8:00.0 1,737m 2:18.1 133 756 39 134
2:00.0 99m 10:06.0 2 305 9 110
8:00.0 1,752m 2:16.9 136 768 39 136
2:00.0 398m 2:30.7 102 651 35 127
8:00.0 1,757m 2:16.5 137 772 39 139
2:00.0 139m 7:11.6 4 314 12 117
8:00.0 1,752m 2:16.9 136 768 39 138
2:00.0 394m 2:32.2 99 641 36 123
8:00.0 1,768m 2:15.7 140 781 39 142
2:00.0 112m 8:55.7 2 307 10 115
8:00.0 1,781m 2:14.7 143 792 40 146
2:00.0 401m 2:29.6 104 659 36 127
8:00.0 1,822m 2:11.7 153 827 40 157
2:00.0 419m 2:23.1 119 710 37 131
5:02.0 1,029m 2:26.7 111 681 35 126
r0m

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Workout Graph

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