v10:00/r...26 row on April 20, 2024

Nick Tauwhare v10:00/r...26 row

22,758m

Meters

1:42:09.0

Time

2:14.6

Pace

1414

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:09.0	22,758m	2:14.6	143	793	25	139
10:00.0	2,230m	2:14.5	144	794	25	121
10:00.0	2,409m	2:04.5	181	923	28	140
1:45.0	372m	2:21.1	125	728	25	118
10:00.0	2,436m	2:03.1	187	944	28	147
3:15.0	274m	5:55.8	8	326	10	117
10:00.0	2,435m	2:03.2	187	944	28	152
1:45.0	369m	2:22.2	122	718	25	123
10:00.0	2,443m	2:02.7	189	950	28	155
3:15.0	213m	7:37.7	4	312	8	116
10:00.0	2,436m	2:03.1	187	944	28	151
1:45.0	357m	2:27.0	110	678	25	122
10:00.0	2,448m	2:02.5	190	954	29	156
3:15.0	449m	3:37.1	34	417	16	120
1:15.0	301m	2:04.5	181	922	28	142
1:30.0	323m	2:19.3	129	745	25	123
1:15.0	305m	2:02.9	188	948	27	145
1:30.0	324m	2:18.8	131	749	25	123
1:15.0	304m	2:03.3	186	941	28	144
1:30.0	336m	2:13.9	146	801	25	130
1:15.0	308m	2:01.7	194	967	28	145
1:30.0	330m	2:16.3	138	775	25	127
1:15.0	281m	2:13.4	147	806	25	124
1:30.0	335m	2:14.3	144	796	25	124
1:15.0	280m	2:13.9	146	801	25	124
1:30.0	333m	2:15.1	142	788	25	123
0:39.0	142m	2:17.3	135	765	23	121
	r0m

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