v10:00/r...26 SkiErg on April 20, 2024

Nick Tauwhare v10:00/r...26 SkiErg

20,688m

Meters

1:42:06.9

Time

2:28.0

Pace

1180

Calories

133

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:06.9	20,688m	2:28.0	108	670	35	133
10:00.0	1,984m	2:31.2	101	648	35	121
10:00.0	2,182m	2:17.4	135	763	39	132
1:45.0	343m	2:33.0	98	635	35	120
10:00.0	2,192m	2:16.8	137	769	39	137
3:15.0	251m	6:28.4	6	320	13	117
10:00.0	2,184m	2:17.3	135	764	39	137
1:45.0	347m	2:31.2	101	647	36	119
10:00.0	2,208m	2:15.8	140	780	40	145
3:15.0	294m	5:31.6	10	333	16	120
10:00.0	2,190m	2:16.9	136	768	40	142
1:45.0	345m	2:32.1	99	641	35	123
10:00.0	2,229m	2:14.5	144	794	39	151
3:15.0	374m	4:20.6	20	367	20	120
1:15.0	279m	2:14.4	144	796	37	137
1:30.0	297m	2:31.5	101	646	35	126
1:15.0	285m	2:11.5	154	828	38	144
1:30.0	298m	2:31.0	102	649	35	125
1:15.0	288m	2:10.2	159	845	38	149
1:30.0	299m	2:30.5	103	653	35	128
1:15.0	301m	2:04.5	181	922	40	155
1:30.0	314m	2:23.3	119	709	36	129
1:15.0	251m	2:29.4	105	661	35	124
1:30.0	301m	2:29.5	105	660	35	122
1:15.0	247m	2:31.8	100	644	34	118
1:30.0	300m	2:30.0	104	656	35	120
0:36.9	123m	2:30.0	104	656	34	118
	r0m

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