Nick Tauwhare 15:00 row
3,456m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 166 |
May 02, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 25 | 128 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 114 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 124 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 130 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 134 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 140 |
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Workout Graph
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