Nick Tauwhare 21:00 row
4,916m
Meters
21:00.0
Time
2:08.1
Pace
304
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 162 |
May 04, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,916m | 2:08.1 | 166 | 872 | 26 | 132 |
| 7:00.0 | 1,594m | 2:11.7 | 153 | 826 | 26 | 122 |
| 14:00.0 | 1,650m | 2:07.2 | 170 | 884 | 26 | 132 |
| 21:00.0 | 1,672m | 2:05.5 | 177 | 907 | 26 | 142 |
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Workout Graph
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