Nick Tauwhare v2:30/r...7 SkiErg
13,750m
Meters
1:10:00.0
Time
2:32.7
Pace
760
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,750m |
| Overall Time | 1:10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 2449 |
| Drag Factor | 99 |
May 26, 2024 14:39:35
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,750m | 2:32.7 | 98 | 638 | 34 | 116 |
| 2:30.0 | 481m | 2:35.9 | 92 | 617 | 36 | 105 |
| 20:00.0 | 4,094m | 2:26.5 | 111 | 682 | 36 | 114 |
| 2:30.0 | 234m | 5:20.5 | 11 | 336 | 17 | 104 |
| 20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 37 | 117 |
| 2:30.0 | 206m | 6:04.0 | 7 | 324 | 15 | 99 |
| 20:00.0 | 4,145m | 2:24.7 | 115 | 697 | 36 | 123 |
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 36 | 111 |
| r0m |
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Workout Graph
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