v10:00/r...26 row on June 05, 2024

Nick Tauwhare v10:00/r...26 row

23,070m

Meters

1:45:00.0

Time

2:16.5

Pace

1430

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:45:00.0	23,070m	2:16.5	137	773	25	141
10:00.0	2,267m	2:12.3	151	819	26	128
10:00.0	2,425m	2:03.7	185	936	28	141
1:45.0	367m	2:23.0	120	711	25	117
10:00.0	2,438m	2:03.0	188	946	28	148
3:15.0	43m	37:47.4	0	300	1	118
10:00.0	2,325m	2:09.0	163	860	28	148
1:45.0	350m	2:30.0	104	656	25	118
10:00.0	2,433m	2:03.3	187	942	29	153
3:15.0	302m	5:22.8	10	335	11	117
10:00.0	2,422m	2:03.8	184	933	29	157
1:45.0	353m	2:28.7	106	666	25	123
10:00.0	2,441m	2:02.9	189	948	29	160
3:15.0	358m	4:32.3	17	359	14	121
1:15.0	309m	2:01.3	196	973	30	154
1:30.0	311m	2:24.6	116	697	25	121
1:15.0	313m	1:59.8	204	1000	31	155
1:30.0	301m	2:29.5	105	660	25	123
1:15.0	315m	1:59.0	207	1013	31	155
1:30.0	314m	2:23.3	119	709	25	126
1:15.0	314m	1:59.4	205	1007	30	159
1:30.0	309m	2:25.6	113	690	25	122
1:15.0	316m	1:58.6	209	1020	31	159
1:30.0	316m	2:22.4	121	717	25	128
1:15.0	321m	1:56.8	220	1055	32	162
1:30.0	318m	2:21.5	124	725	25	126
3:30.0	761m	2:17.9	133	758	25	126
	r0m

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