v10:00/r...26 SkiErg on June 05, 2024

Nick Tauwhare v10:00/r...26 SkiErg

21,875m

Meters

1:45:00.0

Time

2:24.0

Pace

1250

Calories

140

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:45:00.0	21,875m	2:24.0	117	703	36	140
10:00.0	2,021m	2:28.4	107	668	36	133
10:00.0	2,183m	2:17.4	135	764	39	141
1:45.0	217m	4:01.9	25	385	22	126
10:00.0	2,186m	2:17.2	135	766	39	143
3:15.0	628m	2:35.2	94	621	35	124
10:00.0	2,208m	2:15.8	140	780	39	145
1:45.0	167m	5:14.3	11	338	17	125
10:00.0	2,187m	2:17.1	136	766	39	143
3:15.0	631m	2:34.5	95	626	35	130
10:00.0	2,208m	2:15.8	140	780	39	148
1:45.0	128m	6:50.1	5	317	13	125
10:00.0	2,229m	2:14.5	144	794	39	152
3:15.0	644m	2:31.3	101	647	35	133
1:15.0	286m	2:11.1	155	834	40	153
1:30.0	292m	2:34.1	96	629	35	132
1:15.0	294m	2:07.5	169	880	41	154
1:30.0	294m	2:33.0	98	635	35	130
1:15.0	294m	2:07.5	169	880	41	154
1:30.0	297m	2:31.5	101	646	35	132
1:15.0	298m	2:05.8	176	904	42	154
1:30.0	296m	2:32.0	100	642	34	135
1:15.0	296m	2:06.6	172	892	41	156
1:30.0	298m	2:31.0	102	649	35	132
1:15.0	304m	2:03.3	186	941	42	158
1:30.0	312m	2:24.2	117	701	36	133
3:30.0	691m	2:31.9	100	643	35	124
	r0m

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