Nick Tauwhare v2:30/r...7 SkiErg
13,794m
Meters
1:10:00.0
Time
2:32.2
Pace
772
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,794m |
| Overall Time | 1:10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 2397 |
| Drag Factor | 105 |
June 09, 2024 15:03:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,794m | 2:32.2 | 99 | 641 | 34 | 127 |
| 2:30.0 | 483m | 2:35.2 | 93 | 621 | 37 | 120 |
| 20:00.0 | 4,135m | 2:25.1 | 115 | 694 | 36 | 125 |
| 2:30.0 | 161m | 7:45.8 | 3 | 311 | 12 | 118 |
| 20:00.0 | 4,194m | 2:23.0 | 120 | 711 | 36 | 133 |
| 2:30.0 | 91m | 13:44.1 | 1 | 302 | 6 | 109 |
| 20:00.0 | 4,192m | 2:23.1 | 119 | 710 | 36 | 127 |
| 2:30.0 | 544m | 2:17.8 | 134 | 759 | 36 | 140 |
| r0m |
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Workout Graph
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