Nick Tauwhare 45:00 row
10,291m
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 159 |
June 17, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,291m | 2:11.1 | 155 | 833 | 26 | 122 |
| 9:00.0 | 1,981m | 2:16.2 | 138 | 775 | 26 | 114 |
| 18:00.0 | 2,055m | 2:11.3 | 154 | 831 | 26 | 121 |
| 27:00.0 | 2,076m | 2:10.0 | 159 | 847 | 26 | 121 |
| 36:00.0 | 2,075m | 2:10.1 | 159 | 846 | 26 | 121 |
| 45:00.0 | 2,105m | 2:08.2 | 166 | 870 | 26 | 133 |
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Workout Graph
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