Nick Tauwhare 17:30 row
3,997m
Meters
17:30.0
Time
2:11.3
Pace
241
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 150 |
May 29, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,997m | 2:11.3 | 154 | 831 | 25 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 25 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 25 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 25 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 26 |
| 17:30.0 | 359m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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