Nick Tauwhare 45:00 SkiErg
8,933m
Meters
45:00.0
Time
2:31.1
Pace
499
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 1527 |
| Drag Factor | 112 |
June 17, 2024 13:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,933m | 2:31.1 | 101 | 648 | 34 | 124 |
| 9:00.0 | 1,811m | 2:29.0 | 106 | 663 | 36 | 125 |
| 18:00.0 | 1,782m | 2:31.5 | 101 | 646 | 34 | 117 |
| 27:00.0 | 1,799m | 2:30.0 | 104 | 656 | 34 | 122 |
| 36:00.0 | 1,775m | 2:32.1 | 99 | 642 | 33 | 127 |
| 45:00.0 | 1,766m | 2:32.8 | 98 | 637 | 33 | 129 |
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Workout Graph
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