Nick Tauwhare 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 153 |
August 24, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 26 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
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