Nick Tauwhare 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 169 |
September 18, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 26 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 26 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 27 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 26 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 27 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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