Nick Tauwhare 30:00 SkiErg
6,368
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 109 |
September 30, 2024 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 361 | 37 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 37 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 37 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 37 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 37 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 37 |
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Workout Graph
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