Nick Tauwhare 45:00 row
10,319m
Meters
45:00.0
Time
2:10.8
Pace
638
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 165 |
October 20, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,319m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 3,484m | 2:09.1 | 162 | 859 | 27 |
| 30:00.0 | 3,402m | 2:12.2 | 151 | 820 | 26 |
| 45:00.0 | 3,433m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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