Nick Tauwhare 45:00 row
10,384m
Meters
45:00.0
Time
2:10.0
Pace
653
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 166 |
October 24, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,384m | 2:10.0 | 159 | 848 | 27 |
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 3,331m | 2:15.0 | 142 | 788 | 26 |
| 45:00.0 | 3,489m | 2:08.9 | 163 | 861 | 28 |
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