Nick Tauwhare 45:00 SkiErg
9,248
Meters
45:00.0
Time
2:25.9
Pace
528
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 1612 |
| Drag Factor | 115 |
October 24, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,248 | 2:25.9 | 113 | 687 | 35 |
| 15:00.0 | 3,153 | 2:22.7 | 120 | 714 | 37 |
| 30:00.0 | 3,024 | 2:28.8 | 106 | 665 | 35 |
| 45:00.0 | 3,072 | 2:26.4 | 111 | 683 | 35 |
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Workout Graph
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