Nick Tauwhare 1:15:00 SkiErg
15,442m
Meters
1:15:00.0
Time
2:25.7
Pace
894
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 2590 |
| Drag Factor | 122 |
December 20, 2024 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,442m | 2:25.7 | 113 | 689 | 34 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 37 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 37 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 |
| 1:05:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 1:10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 |
| 1:15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 |
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