Nick Tauwhare 20:00 SkiErg
4,161m
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 118 |
December 21, 2024 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,161m | 2:24.1 | 117 | 701 | 35 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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