Nick Tauwhare 11:30 row
2,745m
Meters
11:30.0
Time
2:05.6
Pace
172
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 209 |
December 23, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,745m | 2:05.6 | 176 | 906 | 27 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 27 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 27 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 27 |
| 11:30.0 | 608m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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