Nick Tauwhare 20:00 SkiErg
4,134
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 700 |
| Drag Factor | 128 |
January 10, 2025 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,134 | 2:25.1 | 114 | 693 | 229 | 35 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 35 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 35 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 35 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 35 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 35 |
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Workout Graph
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