Nick Tauwhare 45:00 row
10,661
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 170 |
January 23, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,661 | 2:06.6 | 172 | 893 | 27 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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