Melissa Nievergelt 7:07 row
1,059
Meters
7:07.2
Time
3:21.6
Pace
52
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 92 |
January 12, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,059 | 3:21.6 | 43 | 446 | 26 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 26 |
| 7:07.0 | 322 | 3:17.2 | 46 | 457 | 25 |
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Workout Graph
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