Melissa Nievergelt 10:07 row
1,680m
Meters
10:07.0
Time
3:00.6
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 113 |
January 19, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,680m | 3:00.6 | 59 | 504 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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