Melissa Nievergelt 10:07 row
1,689m
Meters
10:07.3
Time
2:59.7
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 113 |
January 21, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,689m | 2:59.7 | 60 | 507 | 20 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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