Melissa Nievergelt 10:06 row
1,723m
Meters
10:06.4
Time
2:55.9
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 96 |
January 26, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,723m | 2:55.9 | 64 | 521 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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