Melissa Nievergelt 10:07 row
1,784m
Meters
10:07.4
Time
2:50.2
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 116 |
February 02, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,784m | 2:50.2 | 71 | 544 | 21 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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