Melissa Nievergelt 14:34 row
1,708m
Meters
14:34.9
Time
4:16.1
Pace
90
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 119 |
February 11, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.9 | 1,708m | 4:16.1 | 21 | 371 | 18 |
| 5:00.0 | 455m | 5:29.6 | 10 | 333 | 20 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 16 |
| 14:34.0 | 644m | 3:32.7 | 36 | 425 | 18 |
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Workout Graph
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