Melissa Nievergelt 5:49 row
696m
Meters
5:49.3
Time
4:10.9
Pace
36
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 114 |
February 21, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 696m | 4:10.9 | 22 | 376 | 20 |
| 5:00.0 | 588m | 4:15.1 | 21 | 372 | 22 |
| 5:49.0 | 109m | 3:44.7 | 31 | 406 | 17 |
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Workout Graph
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