Melissa Nievergelt 12:10 row
1,923m
Meters
12:10.1
Time
3:09.8
Pace
95
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 111 |
March 24, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 1,923m | 3:09.8 | 51 | 476 | 25 |
| 1:17.1 | 3,000m | 0:12.8 | 164952 | 568000 | 24 |
| 2:37.3 | 3,000m | 0:13.3 | 146554 | 504681 | 25 |
| 3:12.3 | -4,077m | 59:55.4.3 | -4425639 | -15230981 | 27 |
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