Melissa Nievergelt 30:00 row
5,002m
Meters
30:00.0
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 110 |
March 26, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,002m | 2:59.9 | 60 | 506 | 25 |
| 6:00.0 | 963m | 3:06.9 | 54 | 484 | 23 |
| 12:00.0 | 1,002m | 2:59.6 | 60 | 507 | 25 |
| 18:00.0 | 1,011m | 2:58.0 | 62 | 513 | 25 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 |
| 30:00.0 | 1,016m | 2:57.1 | 63 | 516 | 26 |
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Workout Graph
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