Melissa Nievergelt 30:00 row
5,031m
Meters
30:00.0
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 109 |
March 28, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,031m | 2:58.8 | 61 | 510 | 26 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 25 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 26 |
| 18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 26 |
| 24:00.0 | 1,002m | 2:59.6 | 60 | 507 | 27 |
| 30:00.0 | 1,004m | 2:59.2 | 61 | 509 | 27 |
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Workout Graph
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