Melissa Nievergelt 5000m row
5,000m
Meters
27:45.6
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 109 |
April 07, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 5,000m | 2:46.5 | 76 | 560 | 27 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 28 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 27 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 28 |
| 5:33.5 | 4,000m | 2:46.7 | 75 | 559 | 27 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 27 |
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Workout Graph
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