Melissa Nievergelt 8000m row
8,000m
Meters
46:41.2
Time
2:55.0
Pace
406
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 110 |
April 08, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.2 | 8,000m | 2:55.0 | 65 | 524 | 26 |
| 9:10.0 | 1,600m | 2:51.8 | 69 | 537 | 26 |
| 9:12.1 | 3,200m | 2:52.5 | 68 | 534 | 27 |
| 9:22.2 | 4,800m | 2:55.6 | 65 | 522 | 27 |
| 9:35.8 | 6,400m | 2:59.9 | 60 | 506 | 26 |
| 9:21.2 | 8,000m | 2:55.3 | 65 | 523 | 26 |
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Workout Graph
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