Melissa Nievergelt 5000m row
5,000m
Meters
29:17.8
Time
2:55.7
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 108 |
April 09, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.8 | 5,000m | 2:55.7 | 64 | 521 | 26 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 25 |
| 5:50.4 | 2,000m | 2:55.2 | 65 | 523 | 26 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 26 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 27 |
| 5:48.7 | 5,000m | 2:54.3 | 66 | 527 | 26 |
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Workout Graph
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