Melissa Nievergelt 30:00 row
5,302m
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 114 |
April 14, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,302m | 2:49.7 | 72 | 546 | 26 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 26 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 26 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 27 |
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Workout Graph
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