Melissa Nievergelt 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 112 |
April 19, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 582 | 50 | 28 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 28 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 29 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 27 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 27 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 29 |
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Workout Graph
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