Melissa Nievergelt 23:34 row
5,007m
Meters
23:34.1
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 118 |
October 19, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,007m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 23:34.0 | 755m | 2:21.7 | 123 | 723 | 24 |
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Workout Graph
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